Troy Lerner 3:44 row
676m
Meters
3:44.2
Time
2:45.8
Pace
35
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 99 |
March 26, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 676m | 2:45.8 | 77 | 564 | 19 | 118 |
| 3:44.2 | 677m | 2:45.5 | 77 | 565 | 19 | 118 |
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Workout Graph
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