Troy Lerner 8:05 row
1,654m
Meters
8:05.3
Time
2:26.7
Pace
91
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 110 |
March 31, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,654m | 2:26.7 | 111 | 681 | 19 | 124 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 122 |
| 8:05.3 | 680m | 2:16.2 | 138 | 776 | 17 | 126 |
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