Troy Lerner 7:25 row
1,509m
Meters
7:25.1
Time
2:27.4
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 109 |
April 01, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,509m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 7:25.1 | 534m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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