Troy Lerner 6000m row
6,000m
Meters
27:11.6
Time
2:15.9
Pace
350
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 109 |
April 04, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.6 | 6,000m | 2:15.9 | 139 | 779 | 23 | 148 |
| 5:19.2 | 1,200m | 2:13.0 | 149 | 812 | 23 | 139 |
| 5:27.7 | 2,400m | 2:16.5 | 137 | 773 | 23 | 144 |
| 5:31.2 | 3,600m | 2:18.0 | 133 | 758 | 23 | 148 |
| 5:30.5 | 4,800m | 2:17.7 | 134 | 761 | 23 | 150 |
| 5:23.0 | 6,000m | 2:14.5 | 144 | 794 | 23 | 161 |
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Workout Graph
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