Troy Lerner 3:14 row
689m
Meters
3:14.2
Time
2:20.9
Pace
39
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 110 |
April 04, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 689m | 2:20.9 | 125 | 730 | 23 | 118 |
| 3:14.2 | 690m | 2:20.7 | 126 | 732 | 23 | 118 |
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Workout Graph
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