Troy Lerner 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 109 |
April 20, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 152 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 132 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 152 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 | 161 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.