Troy Lerner 6:32 row
1,310m
Meters
6:32.4
Time
2:29.7
Pace
71
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 110 |
April 22, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,310m | 2:29.7 | 104 | 658 | 19 | 103 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 103 |
| 6:32.4 | 312m | 2:28.0 | 108 | 670 | 19 | 103 |
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