Troy Lerner 18:16 row
3,919m
Meters
18:16.8
Time
2:19.9
Pace
224
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 110 |
May 02, 2019 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.8 | 3,919m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 18:16.8 | 712m | 2:18.2 | 133 | 756 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.