Troy Lerner 18:27 row
3,736m
Meters
18:27.9
Time
2:28.2
Pace
205
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 109 |
May 08, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 3,736m | 2:28.2 | 107 | 669 | 21 | 124 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 108 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 124 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 131 |
| 18:27.9 | 735m | 2:21.4 | 124 | 725 | 22 | 135 |
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Workout Graph
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