Troy Lerner 3:07 row
614m
Meters
3:07.7
Time
2:32.8
Pace
33
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 109 |
May 11, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 614m | 2:32.8 | 98 | 637 | 20 | 106 |
| 3:07.7 | 615m | 2:32.6 | 98 | 638 | 20 | 106 |
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