Troy Lerner 5:06 row
885m
Meters
5:06.6
Time
2:53.2
Pace
44
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 109 |
June 13, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 885m | 2:53.2 | 67 | 531 | 14 | 104 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 104 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 105 |
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