Troy Lerner 1:16 row
259m
Meters
1:16.1
Time
2:26.9
Pace
14
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 103 |
December 08, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 259m | 2:26.9 | 110 | 679 | 21 | 107 |
| 1:16.1 | 259m | 2:26.9 | 110 | 679 | 21 | 107 |
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Workout Graph
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