Troy Lerner 5:06 row
1,065m
Meters
5:06.4
Time
2:23.8
Pace
60
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 104 |
January 22, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,065m | 2:23.8 | 118 | 704 | 21 | 125 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 126 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 125 |
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Workout Graph
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