Troy Lerner 5:06 row
1,025m
Meters
5:06.0
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 89 |
January 21, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,025m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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