Troy Lerner 5:09 row
902m
Meters
5:09.7
Time
2:51.6
Pace
45
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 105 |
February 04, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 902m | 2:51.6 | 69 | 538 | 20 | 96 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 97 |
| 5:09.7 | 26m | 3:06.5 | 54 | 485 | 12 | 96 |
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Workout Graph
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