Troy Lerner 1:00:00 row
12,268m
Meters
1:00:00.0
Time
2:26.7
Pace
680
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 103 |
February 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,268m | 2:26.7 | 111 | 681 | 22 | 137 |
| 12:00.0 | 2,400m | 2:30.0 | 104 | 656 | 22 | 121 |
| 24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 22 | 131 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 22 | 153 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 22 | 139 |
| 1:00:00.0 | 2,407m | 2:29.5 | 105 | 660 | 22 | 144 |
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Workout Graph
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