Troy Lerner 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
159
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 105 |
February 09, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | 159 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 143 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 | 156 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 28 | 163 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 | 166 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 168 |
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Workout Graph
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