Troy Lerner 5:05 row
1,039m
Meters
5:05.7
Time
2:27.1
Pace
56
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 111 |
February 17, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,039m | 2:27.1 | 110 | 678 | 22 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 115 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 114 |
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Workout Graph
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