Troy Lerner 3:28 row
659m
Meters
3:28.7
Time
2:38.3
Pace
35
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 105 |
March 06, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 659m | 2:38.3 | 88 | 603 | 18 | 103 |
| 3:28.7 | 660m | 2:38.1 | 89 | 604 | 18 | 103 |
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Workout Graph
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