Troy Lerner 4:49 row
937m
Meters
4:49.9
Time
2:34.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 13, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 937m | 2:34.6 | 95 | 625 | 21 | 102 |
| 4:49.9 | 938m | 2:34.5 | 95 | 626 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.