Troy Lerner 1000m row
1,000m
Meters
5:37.8
Time
2:48.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 109 |
April 01, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 21 | 105 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 21 | 99 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 22 | 104 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 22 | 106 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 22 | 108 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 21 | 109 |
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Workout Graph
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