Troy Lerner 2000m row
2,000m
Meters
10:01.7
Time
2:30.4
Pace
107
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
April 02, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 22 | 124 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 22 | 110 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 23 | 123 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 23 | 128 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 23 | 138 |
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Workout Graph
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