Troy Lerner 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
171
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 109 |
April 04, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 26 | 171 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 | 160 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 170 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 27 | 173 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 | 177 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 178 |
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Workout Graph
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