Troy Lerner 6000m row
6,000m
Meters
29:10.9
Time
2:25.9
Pace
332
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 110 |
April 06, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.9 | 6,000m | 2:25.9 | 113 | 687 | 21 | 125 |
| 5:36.3 | 1,200m | 2:20.1 | 127 | 737 | 22 | 126 |
| 5:46.8 | 2,400m | 2:24.5 | 116 | 699 | 22 | 126 |
| 5:52.9 | 3,600m | 2:27.0 | 110 | 678 | 22 | 127 |
| 5:54.9 | 4,800m | 2:27.8 | 108 | 672 | 21 | 124 |
| 5:59.9 | 6,000m | 2:29.9 | 104 | 657 | 21 | 124 |
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Workout Graph
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