Troy Lerner 2000m row
2,000m
Meters
9:45.1
Time
2:26.2
Pace
110
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 110 |
April 07, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 22 | 117 |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 21 | 104 |
| 2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 22 | 111 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 22 | 115 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 24 | 139 |
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Workout Graph
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