Troy Lerner 1:00:00 row
12,619m
Meters
1:00:00.0
Time
2:22.6
Pace
714
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 110 |
April 22, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,619m | 2:22.6 | 121 | 715 | 22 | 133 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 22 | 118 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 22 | 120 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 21 | 130 |
| 48:00.0 | 2,527m | 2:22.4 | 121 | 716 | 22 | 142 |
| 1:00:00.0 | 2,642m | 2:16.2 | 138 | 776 | 23 | 155 |
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Workout Graph
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