Troy Lerner 7:57 row
1,013m
Meters
7:57.3
Time
3:55.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 24, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,013m | 3:55.5 | 27 | 392 | 22 | 117 |
| 4:44.6 | 1,013m | 2:20.4 | 126 | 734 | 22 | 117 |
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Workout Graph
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