Troy Lerner 35:07 row
7,112m
Meters
35:07.1
Time
2:28.1
Pace
389
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 110 |
April 27, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,112m | 2:28.1 | 108 | 670 | 21 | 122 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 110 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 120 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 117 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 124 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 124 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 129 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 128 |
| 35:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 127 |
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Workout Graph
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