Troy Lerner 1:00:00 row
12,294m
Meters
1:00:00.0
Time
2:26.4
Pace
682
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 110 |
May 16, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,294m | 2:26.4 | 112 | 683 | 21 | 135 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 21 | 125 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 21 | 130 |
| 36:00.0 | 2,449m | 2:26.9 | 110 | 679 | 21 | 133 |
| 48:00.0 | 2,340m | 2:33.8 | 96 | 630 | 21 | 132 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 22 | 158 |
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Workout Graph
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