Troy Lerner 1:00:00 row
12,803m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 108 |
May 23, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,803m | 2:20.5 | 126 | 733 | 22 | 140 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 22 | 130 |
| 24:00.0 | 2,566m | 2:20.2 | 127 | 736 | 22 | 133 |
| 36:00.0 | 2,501m | 2:23.9 | 117 | 703 | 22 | 134 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 22 | 135 |
| 1:00:00.0 | 2,671m | 2:14.7 | 143 | 791 | 23 | 169 |
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Workout Graph
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