Troy Lerner 10000m row

10,000m

Meters

43:31.8

Time

2:10.5

Pace

609

Calories

161

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count1001
Drag Factor109

June 01, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.8 10,000m 2:10.5 157 840 23 161
8:42.2 2,000m 2:10.5 157 841 23 151
8:37.6 4,000m 2:09.4 162 855 23 159
8:45.5 6,000m 2:11.3 154 831 23 165
8:51.0 8,000m 2:12.7 150 814 23 160
8:35.5 10,000m 2:08.8 164 862 24 172

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Workout Graph

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