Troy Lerner 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
91
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 105 |
June 01, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 20 | 99 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 20 | 94 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 21 | 95 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 97 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 102 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 22 | 108 |
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Workout Graph
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