Troy Lerner 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 105 |
June 03, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 | 159 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 27 | 140 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 155 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 26 | 166 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 | 167 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.