Troy Lerner 2000m row
2,000
Meters
9:43.8
Time
2:25.9
Pace
111
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
June 05, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.8 | 2,000 | 2:25.9 | 113 | 684 | 111 | 21 | 114 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 21 | 107 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 22 | 113 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 700 | 28 | 22 | 120 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 696 | 28 | 22 | 119 |
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Workout Graph
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