Troy Lerner 6000m row
6,000m
Meters
25:07.9
Time
2:05.6
Pace
377
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 109 |
June 06, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 6,000m | 2:05.6 | 176 | 907 | 23 | 159 |
| 4:59.1 | 1,200m | 2:04.6 | 181 | 922 | 24 | 146 |
| 4:58.2 | 2,400m | 2:04.2 | 182 | 927 | 23 | 155 |
| 5:08.0 | 3,600m | 2:08.3 | 166 | 869 | 23 | 155 |
| 5:04.2 | 4,800m | 2:06.7 | 172 | 891 | 23 | 167 |
| 4:58.4 | 6,000m | 2:04.3 | 182 | 926 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.