Troy Lerner 10:07 row
2,070m
Meters
10:07.2
Time
2:26.6
Pace
114
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 110 |
June 06, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,070m | 2:26.6 | 111 | 681 | 21 | 113 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 108 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 115 |
| 10:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 116 |
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