Troy Lerner 1:00:00 row
13,003m
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 108 |
June 14, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,003m | 2:18.4 | 132 | 754 | 22 | 148 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 22 | 132 |
| 24:00.0 | 2,577m | 2:19.6 | 128 | 741 | 22 | 144 |
| 36:00.0 | 2,581m | 2:19.4 | 129 | 743 | 22 | 147 |
| 48:00.0 | 2,592m | 2:18.8 | 131 | 749 | 22 | 149 |
| 1:00:00.0 | 2,723m | 2:12.2 | 151 | 821 | 23 | 171 |
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Workout Graph
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