Troy Lerner 1:00:00 row
12,427m
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 107 |
July 03, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,427m | 2:24.8 | 115 | 696 | 21 | 129 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 21 | 120 |
| 24:00.0 | 2,544m | 2:21.5 | 124 | 725 | 22 | 129 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 22 | 131 |
| 48:00.0 | 2,496m | 2:24.2 | 117 | 701 | 22 | 131 |
| 1:00:00.0 | 2,438m | 2:27.6 | 109 | 674 | 21 | 138 |
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Workout Graph
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