Troy Lerner 1:00:00 row
12,751m
Meters
1:00:00.0
Time
2:21.1
Pace
726
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
July 09, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,751m | 2:21.1 | 124 | 728 | 21 | 129 |
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 21 | 119 |
| 24:00.0 | 2,542m | 2:21.6 | 123 | 724 | 22 | 122 |
| 36:00.0 | 2,513m | 2:23.2 | 119 | 709 | 22 | 128 |
| 48:00.0 | 2,545m | 2:21.4 | 124 | 725 | 22 | 134 |
| 1:00:00.0 | 2,605m | 2:18.1 | 133 | 756 | 22 | 145 |
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Workout Graph
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