Troy Lerner 6000m row
6,000m
Meters
26:59.3
Time
2:14.9
Pace
354
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 109 |
August 14, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.3 | 6,000m | 2:14.9 | 142 | 790 | 22 | 137 |
| 5:41.0 | 1,200m | 2:22.0 | 122 | 719 | 22 | 125 |
| 5:28.3 | 2,400m | 2:16.7 | 137 | 770 | 23 | 129 |
| 5:21.9 | 3,600m | 2:14.1 | 145 | 799 | 23 | 142 |
| 5:17.0 | 4,800m | 2:12.0 | 152 | 822 | 23 | 144 |
| 5:11.1 | 6,000m | 2:09.6 | 161 | 853 | 23 | 149 |
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Workout Graph
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