Troy Lerner 33:42 row
7,258m
Meters
33:42.8
Time
2:19.3
Pace
416
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 107 |
August 20, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.8 | 7,258m | 2:19.3 | 129 | 745 | 22 | 136 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 129 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 132 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 139 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 143 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 145 |
| 33:42.8 | 861m | 2:09.3 | 162 | 856 | 23 | 158 |
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Workout Graph
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