Troy Lerner 5:07 row
981m
Meters
5:07.0
Time
2:36.4
Pace
51
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 109 |
September 02, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 981m | 2:36.4 | 91 | 614 | 20 | 105 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 106 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 105 |
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Workout Graph
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