Troy Lerner 35:05 row
7,203m
Meters
35:05.0
Time
2:26.1
Pace
404
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 109 |
September 04, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 7,203m | 2:26.1 | 112 | 686 | 21 | 128 |
| 13:00.0 | 2,686m | 2:25.1 | 114 | 693 | 22 | 126 |
| 26:00.0 | 2,619m | 2:28.9 | 106 | 664 | 21 | 122 |
| 35:05.0 | 1,898m | 2:23.5 | 118 | 707 | 22 | 138 |
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Workout Graph
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