Troy Lerner 0:59 row
177m
Meters
0:59.5
Time
2:48.0
Pace
9
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 108 |
September 07, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 177m | 2:48.0 | 74 | 553 | 19 | 96 |
| 0:53.9 | 177m | 2:32.2 | 99 | 641 | 19 | 96 |
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Workout Graph
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