Troy Lerner 2:13 row
470m
Meters
2:13.7
Time
2:22.2
Pace
26
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 90 |
September 10, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 470m | 2:22.2 | 122 | 718 | 17 | 115 |
| 2:13.7 | 470m | 2:22.2 | 122 | 718 | 17 | 115 |
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Workout Graph
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