Troy Lerner 6000m row

6,000m

Meters

26:23.0

Time

2:11.9

Pace

359

Calories

142

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate23
Stroke Count604
Drag Factor89

September 23, 2020 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:23.0 6,000m 2:11.9 152 824 23 142
5:19.7 1,200m 2:13.2 148 809 23 127
5:19.3 2,400m 2:13.0 149 811 23 136
5:19.9 3,600m 2:13.2 148 808 23 140
5:16.0 4,800m 2:11.6 153 827 23 148
5:08.2 6,000m 2:08.4 165 868 24 161

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Workout Graph

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