Troy Lerner 5:35 row
1,121m
Meters
5:35.0
Time
2:29.4
Pace
61
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 86 |
October 01, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,121m | 2:29.4 | 105 | 661 | 18 | 111 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 113 |
| 5:35.0 | 118m | 2:28.3 | 107 | 669 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.