Troy Lerner 4:02 row
729m
Meters
4:02.9
Time
2:46.5
Pace
37
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 78 |
October 11, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 729m | 2:46.5 | 76 | 560 | 18 | 89 |
| 4:02.9 | 729m | 2:46.5 | 76 | 560 | 18 | 89 |
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Workout Graph
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