Troy Lerner 1:00:00 row
11,622m
Meters
1:00:00.0
Time
2:34.8
Pace
651
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 100 |
December 08, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,622m | 2:34.8 | 94 | 624 | 19 | 131 |
| 12:00.0 | 2,055m | 2:55.1 | 65 | 524 | 16 | 113 |
| 24:00.0 | 1,953m | 3:04.3 | 56 | 492 | 16 | 125 |
| 36:00.0 | 2,540m | 2:21.7 | 123 | 723 | 22 | 137 |
| 48:00.0 | 2,538m | 2:21.8 | 123 | 722 | 22 | 138 |
| 1:00:00.0 | 2,537m | 2:21.8 | 122 | 721 | 22 | 146 |
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Workout Graph
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