Troy Lerner 1:00:00 row
11,902m
Meters
1:00:00.0
Time
2:31.2
Pace
652
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 98 |
December 14, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,902m | 2:31.2 | 101 | 648 | 19 | 128 |
| 12:00.0 | 2,352m | 2:33.0 | 98 | 635 | 18 | 119 |
| 24:00.0 | 2,424m | 2:28.5 | 107 | 667 | 20 | 116 |
| 36:00.0 | 2,421m | 2:28.6 | 106 | 666 | 20 | 126 |
| 48:00.0 | 2,441m | 2:27.4 | 109 | 675 | 20 | 132 |
| 1:00:00.0 | 2,265m | 2:38.9 | 87 | 600 | 20 | 149 |
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Workout Graph
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